A couple of months ago I broke our scale. Or, I should say that the scale could not read my weight. The little disk of numbers just kept spinning, the numbers a blur. I told everyone I weighed "Gray."
Mom felt sorry for me and bought a scale that went to 350#. I don't think she understood the problem. It wasn't that the scale wouldn't read my weight, it's that I was fat.
So I started skipping the best food on the face of the planet: the sausage roll with cheese at the bakery next to the office. A link of sausage sprinkled with cheddar cheese and wrapped in fresh bread dough and baked until golden! And if fresh, the grease from the sausage would collect in the bottom of the roll, and be a perfect finish to a perfect food! Mmm!
But after buying a size 52 suit, I decided that enough was enough. I start each day with a little cup of yogurt and a piece of fruit. Sometimes, I'll add a serving of a dried cereal to the yogurt and slice the banana into the yogurt, just for variety. At lunch I'll have a fairly large meal, and a smaller one in the evening.
I think the biggest change, though, is how much beer I drink. Instead of laying under the tap until it runs out every night, I now limit myself to two glasses. And I use 10 ounce sample glasses that I bought in Oakland at The Brewing Network Anniversary Party. So instead of 32 or 40 ounces a night, I drink 20.
The weekend, or whenever my days off fall, however, there is no beer limit. I still try to eat sensibly, but what's the point of brewing beer if I can't drink it?
If the new scale is to be beleived, I started at 320. I don't think that's right,because two days later I weighed 299 pounds. Today I weighed and clocked it at 290. I'm losing 2-3 pounds a week. At this rate, by this time next year I'll 200 pounds. I don't think I have weighed 200 pounds since college.